How Thyroid Problems Affect Your Weight

What is the Thyroid Gland? The thyroid gland is an important endocrine gland found at the lower front of the neck. It plays an important role by producing the thyroid hormone. The thyroid hormone keeps the heart, brain, vital organs and muscles working and helps the body utilize energy. It regulates our metabolism. ...

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5 Surprising Benefits of Apple Cider Vinegar You Don’t Know

A bottle of apple cider vinegar may be a common staple in your pantry but it is capable of so much more than just adding zest into your salad. Organic apple cider vinegar holds many amazing medicinal properties include, antiviral, antifungal and antibacterial properties that can relieve heartburn, sore throat, get rid of stubborn warts and many more. On top of that, it is all-natural and cheap. There are so many benefits of apple cider vinegar that you don’t know. Read on for the 5 surprising solutions that include this simple condiment.  ...

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How Far Infrared Sauna Works for Weight Loss

Far infrared sauna is a healthy weight loss option that you can do without exercising. This therapeutic heating method can burn 400 to 600 calories in a 30-minute session.  ...

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