5 Types of Popular Natural Weight Loss Supplements Today

Weight loss isn’t rocket science, but why are so many people find it so complicated? If you are eating the right food and doing the right exercise but still not losing weight, there may be a missing part of the puzzle. Weight loss supplements are nothing new. In fact, there are thousands of weight loss products entering the market creating buzz – and if you don’t have any idea about how they work and the active ingredients they contain to cause weight loss then you’re guaranteed to be overwhelmed. Here’s a weight loss tip on the 5 types of weight loss herb supplements heavily marketed these days. ...

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5 Health Gains from 5-Percent Weight Loss

Losing weight is easier said than done. It requires huge commitment, focus and patience to achieve weight loss goals. However, regardless of the amount of weight you want to lose, a modest weight loss, say 5% of your total body weight will produce positive effects on your body. 1. Improvement in Blood Pressure Losing as little as 5% can lower your blood pressure. When a person gains weight, blood pressure tends to go up. In a study regarding the relationship of body mass index (BMI) and blood pressure, it has been found that a modest weight loss can indeed normalize blood pressure even without achieving ideal body weight. In fact, it has been touted as the new treatment method for both hypertensive and non-hypertensive obese and...

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Top 3 Most Popular Weight Loss Ingredients in 2015

Not sure what weight loss product to buy? With the number of weight loss pill promising rapid weight loss in just a matter of weeks, it can be really confusing and overwhelming. What’s worse is that not all weight loss products have the same effect – one may work for you but not for others. Acai berry. Resveratrol. Caffeine. These names where once so popular for the past two years when it comes to weight loss. Weight loss products come and go and for this year 2013, here is the new list of weight loss ingredients that are creating buzz in the weight loss market. ...

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3 Safe Detox Cleanses to Help You Lose Weight

Why is it important to detoxify and cleanse your body? How does detoxification help you lose weight? It is a proven science that toxins can block your weight loss efforts.  Toxins can aggravate inflammation, which leads to leptin resistance. Now, leptin is a natural body hormone that regulates body weight and metabolism, and when there is leptin resistance, your metabolism won’t increase. As such, it is important to overcome leptin resistance and reduce inflammation by flushing away body toxin...

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